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Health and Happiness Life Coaching Online
"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson
About Shelly's Coastal Coaching
More about me
As a passionate advocate for health and wellness, I bring a wealth of knowledge and expertise to my role as a Health and Wellness Lifestyle Coach. With over 10 years of experience as a dental hygienist, specializing in smoking cessation, nutritional counseling, and oral hygiene education, I have dedicated my career to helping individuals achieve optimal health and well-being.
Combining my professional background with my personal interests and lifestyle choices, I take a holistic approach to coaching, addressing not only physical health but also mental, emotional, and spiritual wellness. I believe that true health is about finding balance in all areas of life, and I am committed to guiding my clients on their journey to vibrant health and vitality.
Drawing on my experience in promoting oral health and preventing disease, I offer personalized coaching sessions designed to empower clients to make positive lifestyle changes. Whether it's adopting a plant-based diet, quitting smoking, or incorporating mindfulness practices into daily life, I provide practical guidance and support every step of the way.
Beyond my professional expertise, I am also deeply passionate about travel, crafting, and living a fulfilling life. I understand the importance of finding joy and fulfillment outside of work and am dedicated to helping my clients create lives that are rich in experiences and meaningful connections.
As a child-free individual happily married, I offer a unique perspective on navigating life's choices and priorities. I believe that every individual deserves to live a life that aligns with their values and aspirations, and I am committed to supporting my clients in creating a life that is authentic, purposeful, and fulfilling.
My Vision
Whether you're seeking to enhance your oral health, embrace a healthier lifestyle, or find greater balance and fulfillment in life, I'm here to guide you. With my expertise, I empower clients to achieve their wellness goals and cultivate a health-focused living environment. #life coaching online
Our Services
We provide the flexibility of phone or virtual video visits. Feel free to request a complimentary 15-minute consultation to explore whether life coaching is the perfect match for your needs.
Clients experience the greatest benefit from our coaching program, typically consisting of weekly sessions over a span of 3 to 6 months.
